Angela Taylor
Angela is a certified EMDR practitioner, certified yoga instructor, and PhD psychotherapist with Life/Art therapy training from the Tamalpa Institute.
Her yoga classes weave together anatomically and energetically aligned postures with trauma-informed movement, somatic awareness, and deep reverence for the body as a sacred, wise being. In Angela’s yoga classes, you will move with intention so you can feel the depth – physically, emotionally, energetically – of the postures and stillness. You are likely to leave surprised by what your body knows, and perhaps surprisingly sore.
Angela is also the creator of The Sacred Life and founder of The Witch Way – a six-month program in sacred, intentional living. Her work has been featured in O Magazine, on MTV and the Discovery Channel, and she consulted on the New York Times bestseller The Life You Want. She is based in Ojai, CA.
Angela’s Yoga Class
Mixed levels Vinyasa – Strong, Mindful Flow
This 60-min class will lead you through a series of yoga postures, meditations, and pranayama practices intended to realign the body and energy systems, with a balance of heat/strength and rest/repair. Attention is given to safe alignment. You can expect to move slowly, mindfully, and powerfully through a mixture of fundamental poses and some fun, challenging, and even odd postures for those who desire to play in that space.