Events & Workshops
Check back often for upcoming events!
Looking for our weekly classes? View our class schedule, or book a class.
The Open Practice
Your Practice, Your Pace—5 Sessions Per Week
Get strong in our 2-hour semi-private sessions where you work at your own rhythm across yoga, balance work, strength training, TRX, and restorative practices. Arrive anytime within the first 90 minutes. Tea, smoothies, and personalized guidance are included.
3 mornings per week and 2 afternoons. Limited space. Pre-registration is required.