Seshen is a somatic practitioner, sound healing facilitator, and Soul Motion teacher based in Ojai, originally from Japan.
She is devoted to supporting embodied healing through nervous system repatterning and a deeper connection to self through one-on-one somatic integration, immersive sound healing experiences, and conscious movement practices.
Drawing on over 15 years of embodied practice, Seshen creates spaces where people can slow down, listen inwardly, and reconnect with their innate wholeness. Grounded in both therapeutic training and artistic practice, her work is informed by extensive study of somatic and healing modalities, a lifelong relationship with nature, and Japanese aesthetic sensibility.
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Seshen’s Offerings
Crystal Sound Healing
An immersive sound journey designed for deep rest, nervous system regulation, and inner harmony. Using crystal singing bowls, crystal pyramids, crystal harp, and voice, Seshen creates an intuitive, real-time soundscape attuned to the energy of the group. This living sound field supports deep nervous system recalibration and invites balance, harmony, renewal, and peace.
Each session begins with gentle grounding and meditation, followed by a 45–50 minute sound journey and a short integration to close.
Conscious Dance (Full Moon Dance)
A 90-minute guided free-form movement journey rooted in somatic awareness, presence, relational connection, and the rhythm of nature. This conscious dance practice invites embodied exploration through movement, breath, space, gravity, and presence.
The session begins with gentle arrival and somatic warm-up, supported by curated multi-genre music and simple movement invitations to help you land fully in your body and space. The movement journey then unfolds as an extended, free-form exploration, inspired by the principles of Soul Motion, moving from the inside out in relationship with self, space, music, and others.
The experience closes with a grounding circle for integration, reflection, and shared presence.