The Open Practice

Your Practice, Your Pace

Reserve Your Spot

Meet Yourself Where You Are

After 35 years of guiding women through movement, I know this: transformation doesn't happen through force. It happens through permission.

The Open Practice is a 2-hour semi-private session where you work at your own rhythm across multiple modalities—yoga, Pilates fusion, strength training, TRX, stretching, and restorative work. Arrive anytime within the first 90 minutes. Choose your stations. Move at your pace. I'll be there to guide you.

Coffee, smoothies, and personalized attention included. Finish with a mini massage. Limited to 8-10 people per session.

This isn't a class you follow. It's a practice you create.

Your Session Includes

  • Semi-Private Guidance

    Small group setting means you get real attention. I see you, guide you, and help you move safely.

  • Multiple Modalities

    Get Strong! Yoga flows, strength training, TRX, stretching, and restorative work. All stations available, your choice where to begin.

  • The Full Experience

    Coffee, smoothies, healthy snacks, mini massage, and outdoor lounge space. This is more than movement—it's sanctuary.

  • Flexible Arrival

    Show up anytime in the first 90 minutes. Stay for the full 2 hours or as long as your body needs.

Reserve Your Spot

When We Move

Morning Sessions Sundays, Tuesdays, Thursdays
7:00am - 9:00am

Afternoon Sessions Mondays, Wednesdays
4:00pm - 6:00pm

Reservations required • 24-hour cancellation policy

Reserve Your Spot

Founding Circle - 10 Members Only

I can only take 10 people this deeply.

The first 10 to purchase a 10-Class Pack become Founding Circle members and receive:

✨ $380 founding rate on ALL 10-packs purchased in 2026 (regular $400)

✨ FREE Monthly Food Check-Ins throughout 2026 (a $660 annual value)

Movement + nutrition. The complete picture. But only for 10 people.

Early Adopter pricing remains through January 7th or until spots fill.

Become A Founding Circle Member

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