The Classical Technique Container

Join me to take a deep dive into the classical teachings of Joseph Pilates

The Order
The Flow
The Principles
The Breath

Four Mat Classes with props, weights, and lots of pearls of wisdom to remind us how we can: Return To Health with strength, vitality and a flexible spine.

Saturday 3/9

11am-12:15pm

$45 drop in 

*Pre-register to hold your spot! Please be mindful there are no refunds for missed classes.

Send payment with your full name and the dates you can attend in the transaction:

Venmo: @Jessica-Zalla
Zelle: jessie@zallapilates.com
Email: jessie@zallapilates.com with questions or to make other payment arrangements. 

JESSIE ZALLA passionately believes that movement heals. Through hands-on guidance and thoughtful movement instruction, Jessie adapts to the diverse needs of her clients. Her classes inspire better posture and a reconnection to inner strength and bone health. The goal is for her clients to achieve movement with ease and efficiency through building a strong supple spine, whole body strength, improved breath capacity, restored vitality and an elevated spirit.

Jessie has taught Pilates, dance, breath work, movement meditations and anatomy since 1997.

To find out more about Jessie visit zallapilates.com.Make it stand out