Intention & Flow Yoga

We begin slow and soft, moving into an occasional longer holds for strength with intermittent vinyasa flow for flexibility and a nice longer cool down for re-setting the nervous system and bringing about balance. Remember how wonderful your body truly is and celebrate together in this simple and deepening practice.

Aaron Ogden

Ojai born and raised and a practitioner of Healing Arts for over 20 years. He loves assisting individuals and groups through deepening embodiment states of relaxation, bridging spiritual with physical realities, using meditative breath awareness and guidance healing techniques. 

For over 20 years, he has taught group yoga and meditation as a certified yoga teacher; facilitating over 50 yoga and nature-inspired retreats; trained in massage therapy with emphasis on cranio-sacral therapy and ‘bodywisdom’; studied world religions with a 4-yr degree in Philosophy; sat within ingidenous and shamanic circles from North America and the South American and Himalayan Mountain Regions. Aaron also provides one-on-one astrology-based intuitive readings and Healing Guidance Sessions with Seeds of Awakening and stewards Starseed Farms in Ojai, a permaculture food forest and learning garden.