Join us for a special Summer Solstice gathering of movement, music, and community—celebrating the longest day of the year.This is the first of a new series at the studio. Beginning in July, a monthly Full Moon Dance will be offered as an ongoing invitation into embodied practice and conscious community gathering.If you are seeking a deeper, more intentional space to move—rooted in presence, somatic awareness, and relational connection—this invitation is for you.
The Container & The Journey
This 90-minute intentional container invites you into embodied presence through free-form, conscious dance, connecting body, heart, soul, earth, and the interconnection of all life.
The Arrival: Gentle music will guide a warm-up to help you land fully in your body, arriving into space, gravity, and embodied presence. You will be offered simple somatic prompts and creative movement invitations during the first 15–20 minutes to seed inspiration and support deeper embodiment.
The Movement Voyage: An hour-long free-form movement journey unfolds through multi-genre music, weaving a range of dynamics, textures, energies, and atmospheres—moving through depths and heights, from core to expansiveness. The arc of the journey is informed by Soul Motion, a relational, improvisational movement practice rooted in awareness and embodied presence. We move from the inside out, in relationship with space, music, and one another.
The Integration: We close with a grounding circle to integrate the experience, share, and honor the collective space we have created together.
All bodies are welcome. No prior dance experience is needed—just bring your curiosity, comfortable clothing, and an open heart.*Join us for a Summer Solstice Community Potluck from 5:00–7:00 PM before the dance. More details HERE.
ABOUT SESHEN
Seshen is a certified Soul Motion teacher with over 15 years of experience facilitating workshops and events internationally. Based in Ojai and originally from Japan, Seshen is a somatic practitioner, sound, and movement artist specializing in nervous system repatterning and embodied integration. She is dedicated to creating safe, inclusive, and transformative spaces where individuals can rediscover the joy of free movement and deep community connection.
To explore more:
Listen to curated playlists and dance journeys